Seafood - Seafood With Mango


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Seafood With Mango


Ingredients	· 150g shelled shrimps, 113g scallops · 3 mangoes, 2 tsp wine · 2 slices ginger

Marinade for shrimps	· 1/5 tsp salt, 1/5 tsp caltrop starch · Dash of sesame oil, pinch of pepper

Marinade for scallops	· Pinch of salt, sugar, caltrop starch, ginger sauce, · Wine, sesame oil, pepper and oil

Sauce	· 1 tsp salt, 1/5 tsp sugar, 1/3 tsp caltrop starch · Sesame oil, 1 1 tbsp of water


	· Seafood With Mango
	· Shark's fin Soup With Crab Meat
	· Shark's fin With Vegetables
	· Steam Fish With Preserved Olive Leaves
	· Steam Prawn With Mushrooms
	· Steamed Fish In Ginger Sauce
	· Steamed Oyster With Chopped Garlic
	· Stewed Shark's fin With Egg White
	· Stewed Shark's fin With Shreds
	· Stir-fried Eel Sections With Shrimp
	· Stir-fried Large Prawns
	· Stir-fried Shredded Shrimp In Lettuce Cup
	· Sweet & Hot Shells

Method to COOK!

1.	Devein and wash shrimps, dry and marinate for 20 minutes, sautein warm oil.

2.	Rinse scallops and pat dry, marinate for 20 minutes, sautein warm oil.

3.	Wash and halve mangoes, seed and dice, soak in hot water until warm, reserve mango skin.

4.	Heat wok, sauteginger slices with 1 tbsp of oil, return shrimps and scallops, sizzle wine, add sauce and mango flesh, mix well, and place the mixture into mango skin, ready to serve.

Check out Cantonese Cuisine in Hong Kong

Hong Kong Cantonese are specialists in cooking live seafood.