Seafood - Bake Cod In White Wine


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Sweet & Hot Shells

Ingredients

· 500g fresh shells

Ingredients (A)

· 1 sliced onion
· 1 sliced capsicum
· 3 striped chilies
· 3 pips sliced garlic

Seasoning

· 1/2 tbsp bean paste
· 1 tbsp chili sauce
· 1/2 tbsp tomato sauce
· 300g chicken stock

Method to COOK!

1.	Rinse shells. Scald and drain. Leave aside.

2.	Heat up 2 tbsp oil, sauté garlic till fragrant. Stir in the remaining ingredients (A) well. Pour in seasoning and shells. Stir fry. Add in water. Simmer over high heat until the gravy is thickened. Serve hot.


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