| |
| Ingredients |
· 8 pieces bean curd sheets (Dou Bao)
· 300g yam/taro
· 3 stalks long beans / snake beans
· 50g vegetarian ham
· 1 green apple
|
| |
| Seasoning |
·1/4 tsp salt, 1/4 tsp pepper
·1/4 tsp vegetarian monosodium glutamate
·1/2 tbsp corn starch
·Adequate plain flour
|
| |
|
Method to COOK!
|
| |
| 1. |
Peel yam and cut into pieces, steam over medium heat until cooked or tender. Remove, mashed and mix well with the seasoning. |
| |
| 2. |
Cut ham, apple and long beans into vertically strip as long as the "Dou Bao". |
| |
| 3. |
Squeezed the "Dao Bao", flatten and layer with some yam paste mixture. Place on a striped of ham, apple and long beans equally, and then roll up. Dust with a little plain flour. Deep-fry into hot oil till crispy or golden browned. Serve. |
|
